Finally started the hundred pushup training program at http://www.hundredpushups.com . I was able to do 15 for my intial test, which puts me (barely) in Level 3.
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1620 kcal
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Grasa: 42,78g | Prot: 88,51g | Carbh: 233,76g.
Desayuno: Garlic And Herb Baked Veggie Crisps, pear, myoplex chocolate bar. Almuerzo: celery, carrot, acacia, psyllium, orange. Cena: vegan griller, tomato basil veggie burger, nutritional yeast, spirulina, salsa, garlic, veggie shreds, better than cream cheese, tortilla, celery, parsley, bell pepper, tomato, carrot, spring mix, spinach, arugula. Pasa Bocas / Otros: strawberries. más...
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