Diario de geo99, 07 ago. 10

Sorry for not writing as much as usual, but my back is preventing me from getting my work done, let alone any extra computer time. As I have been sitting in different chairs and stuff, I was noticing that my thighs and lower belly have been looking unusual. After a day or two I realized that what has changed is the fact that when I sit down, I can actually see my thighs. My fat giant gut has shrunk away and I am getting a different view. It was kind of a funny moment and then it became a great moment. Just had to share. The weekly amounts seem small, but add up all those 2 and 3 pound losses and its a lot of fat that's gone.

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1728 kcal

Grasa: 96,67g | Prot: 105,47g | Carbh: 119,70g.   Desayuno: Turkey Pepperettes Slims. Almuerzo: 100% Whole Wheat Pita Bread, Roast Beef (Lean Only Eaten), Blue Cheese. Cena: Nachos with Beef and Cheese. Pasa Bocas / Otros: Plantains. más...

4211 kcal

Ejercicio: Trabajo de Escritorio - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...