Diario de reggionon, 23 sep. 19

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i wanted to share my troublesome tattoo! it's much better than the first time, but i'm going in for another touch-up tomorrow. another week or so off exercise, ugh. the petals on the curve of the shoulder aren't holding ink well!

Ver Calendario de Dieta, 23 septiembre 2019:

1179 kcal

Grasa: 44,36g | Prot: 98,51g | Carbh: 93,48g. Desayuno: Purely Inspired Collagen Peptides, Kroger CARBmaster Nonfat Reduced Sugar Milk. Almuerzo: Taylor Farms BLT Salad with Chicken. Cena: Real Good Foods Chicken Enchiladas , Stonefire Tandoor Baked Mini Naan (50g), Roma Tomatoes, Radish, Cucumber (with Peel) , Lettuce, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Chicken of the Sea Infusions Basil Tuna. Pasa Bocas / Otros: Navels Oranges , Jewel-Osco Chewy Granola Bars - Smores. más...