Well, keepin' it real.
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1596 kcal
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Grasa: 25,96g | Prot: 51,57g | Carbh: 156,44g.
Desayuno: Bragg Organic Apple Cider Vinegar, Water, Coffee. Almuerzo: 365 7 Grain & Lentil Blend, Land O'Lakes Salted Butter, 365 Whole Wheat Sandwich Bread, World Classics White Chicken Chili with Beans, Summit Extra Pale Ale, Jagermeister Jagermeister. Cena: America's Choice Natural Almonds, Trader Joe's Dried Apricots, Chobani Nonfat Vanilla Greek Yogurt. más...
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2022 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Better than some cheep natural ice😂😂🤷🏻♀️🍻
20 sep. 19 por el miembro: jcmama777
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20 sep. 19 por el miembro: CrashtestDawnie
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Yes! Real is good. Is realistic
20 sep. 19 por el miembro: rosio19
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Ty everyone! Yesterday i just cracked. My poor roommate drove 6 hours home and took over cleaning bc i just had it. It looked like i hadn't cleaned at all. No workout. I feel like i have lost a week. Got vet involved yesterday and puppy is on chicken and rice until she dries up. @dawnie, i had three shots. But today is a new day.
21 sep. 19 por el miembro: jengetfit123
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Seriously, not sleeping is hell on my program. Not surprising that stress and insomnia is linked to obesity.
21 sep. 19 por el miembro: jengetfit123
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I think you did really well having 3 shots and not 3 bottles!
Jen, it's okay to have days like that. ❤
21 sep. 19 por el miembro: Becc@
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21 sep. 19 por el miembro: jcmama777
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Jen, friend, that was allll me the other day❤️💕 I’m sorry for the awkward post. I was going off of almost 2 weeks of not sleeping good and steroids, I just got really confused and emotional. I apologize if it played any roll in what you were going through. ❤️💕
21 sep. 19 por el miembro: jcmama777
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Awww jc! I thought nothing of it... so much so that i am not sure what you are even talking about... Is it the pho joke?? Anyway, no, my dog is sick and she has been up all night the last three nights. Seriously do not know how parents do not lose their minds.
21 sep. 19 por el miembro: jengetfit123
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Ty, becca! It was not my finest hours/weeks. Ty for not being judgemental!! 💕💕
21 sep. 19 por el miembro: jengetfit123
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@jc, sorry you are going through that!! 💕💕
21 sep. 19 por el miembro: jengetfit123
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Awe prayers for your doggy🙏❤️ I figured he was sick, but I honestly thought I played a roll in it because it was definitely awkward 😘 I cannot even get myself to look at the pho post🤦🏻♀️ I cringed multiple times every time it kept popping up. It wasn’t even like I said anything wrong lol but I was more worried I upset u🤦🏻♀️❤️
21 sep. 19 por el miembro: jcmama777
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Thanks jen😘 I’m so much better!!! I’m giving a fair heads up to my friends next time I get put on prednisone 😂 peeper is gonna pass me her fancy lipgloss ( super glue) and I’m going to use it as hand lotion😂😂😂🤦🏻♀️🤦🏻♀️🤦🏻♀️😂😂
21 sep. 19 por el miembro: jcmama777
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Awww i am so sorry!! I was just trying to make a joke that fell flat. Not the first time nor last. Don't stress girl!!
21 sep. 19 por el miembro: jengetfit123
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😂 it actually was funny but I completely forgot all about the post lol and was lost prednisone confusion and emotions🤦🏻♀️😂😂
21 sep. 19 por el miembro: jcmama777
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