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Yesterday was a good day! I followed my meal planner 100%!! Brad even came over and had soda and hot wing dip in front of me and I didn't give in! Down one pound since yesterday! Hopefully I can continue loosing! I don't have work until one so maybe I can squeeze a workout in today! Day 2 is going to be great!
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79,8 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 18,6 kg.
Dieta seguida: 100%.
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438 kcal
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Grasa: 21,00g | Prot: 20,91g | Carbh: 43,49g.
Desayuno: hydroxycut, low fat sharp cheader cheese sargento, egg beaters whites, grade a large egg. Almuerzo: Hydroxycut Diet Pill, Light Creamy Potato with Bacon & Cheese. Cena: fresh express ceaser lite kit. Pasa Bocas / Otros: Baby Carrots. más...
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Perdiendo 3,2 kg a la Semana
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