Diario de bigguy123, 07 sep. 19

Dang we love chicken livers😊🤗😋 looks great! 

WOW!!!! That looks totally AMAZING!!!!! 

It looks delicious! 

Thanks, it turned out pretty good. 

Take that ball and run with it. Great drop. On a roll. 

I’m with Kenna👏👍💪 you are just doing amazing!!! So inspirational and happy for you😊😊 

I have always loved your food bigguy123, and I have recently seen some portion changes. Keep up the goodness. 

I grew up on breaded and deep fried chicken livers. I haven’t had them for years . 

Chicken livers have a lot of nutrient value. Great source of vit. A, B (especially B12 and iron). They are also loaded with cholesterol (the liver being where cholesterol is actually manufactured)— to the tune of around 250mg of cholesterol in EACH liver. Even though we are no longer quite as concerned with dietary cholesterol, the recommendation continues to be a total of 300mg a day for people who might be at higher risk for heart disease or have have known high cholesterol levels. So if one chicken liver has about 250 mg—————- 

That is so up my alley, looks 👍 

chicken liver is so nutritious and delicious.  

Looks delicious, my mother would have loved it! 

You know I don’t miss meat or chicken and it’s been almost 2 years... buuuttt. I totally crave chicken livers cooked in pan with butter and onion... 😭 

mmm good. love chicken livers