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151.2 yesterday, Sunday 2/24/13
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68,8 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2586 kcal
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Grasa: 85,85g | Prot: 101,27g | Carbh: 408,64g.
Desayuno: Blueberries, Kelp Seaweed, Ginger, Dried Pumpkin and Squash Seed Kernels, Sesame Seeds, GOLEAN Crunch! Cereal, Oats, Cinnamon, Strawberries, Spirulina Seaweed (Dried), Raisins, Green Tea, Lewis Labs (10g) Brewer's Yeast. Almuerzo: Lemon Pudding (1 oz), Ginger, 1 oz P'Tit Basque, Spirulina Seaweed (Dried), Onions, Red Potatoes (Flesh and Skin), Sweet Potato. Cena: BRIE, Extra large Peanuts 28g. Pasa Bocas / Otros: GRANOLA, Tangerine. más...
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Ganando 1,3 kg a la Semana
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