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i totally flopped today.
messed up so bad.
after i finished working out, i popped a bag of act II movie theater buttered popcorn, ate it, and didn't even give it a second thought. and then, kept eating. so much for water fasting. what a let down. i'll try again tomorrow. but, then again, i did exercise a lot (well, sortof) today. oh well.
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348 kcal
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Grasa: 18,15g | Prot: 6,10g | Carbh: 41,65g.
Desayuno: bottled water. Almuerzo: Oil Popped Popcorn (Microwaved) , v8. más...
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1881 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Caminar (Lento) - 3/kph - 10 minutos, Tenis - 45 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Don't be too hard on yourself, there is always tommorow. And, If you did it without thinking - then your body was on 'auto - pilot' - and must have needed the carbs xxx
20 jun. 08 por el miembro: alannahangel
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Awww, it's okay. and alannahangel is right. Eat normally today, so that tomorrow when you're...cleansing (I can't think of a better word lol) you won't have the desire to eat!!! =D
20 jun. 08 por el miembro: xxmeganxx
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Awww, it's okay. and alannahangel is right. Eat normally today, so that tomorrow when you're...cleansing (I can't think of a better word lol) you won't have the desire to eat!!! =D
20 jun. 08 por el miembro: xxmeganxx
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yea, thanks.
:)
i'll try again tomorrow.
20 jun. 08 por el miembro: higherthandead
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