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today's plan
i'm starting a water fast this morning - i'll let you know how it goes, Megan ;) playing tennis with my brother for 45 minutes at the park up the block. annnd, that's about it i guess.
tennis at the park
just got back from playing tennis! had a great time, except for this truck of men that kept circling the park and honking at me. scum. i have a headache, and i guess its from not eating yet today. oh well - i feel great, otherwise! i'm sweaty, but its great; makes me think of the weight i'm "sweating" off. after i'm finished with updating, i'm going to work out with the fitTV show's i've recorded, for probably thirty minutes. then frisby in the front yard with my brother! :D
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348 kcal
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Grasa: 18,15g | Prot: 6,10g | Carbh: 41,65g.
Desayuno: bottled water. Almuerzo: Oil Popped Popcorn (Microwaved) , v8. más...
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1881 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Caminar (Lento) - 3/kph - 10 minutos, Tenis - 45 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Tennis rocks! I played for an hour and a half last night, and have another match tonight.
20 jun. 08 por el miembro: stumaniak
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i s-u-c-k at tennis, and so does my brother, but its exercise!
20 jun. 08 por el miembro: higherthandead
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Have you heard about the "Master Cleanser" thing? You can probably find out more about it if you Google. Basically, you drink nothing but water with some lemon juice, pure maple syrup, and cayenne pepper. You can minimize the maple syrup if if you need less sugary stuff, and add more if you are hypogly-king. Never done it myself, but have some friends who swear it is great.
20 jun. 08 por el miembro: stumaniak
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20 jun. 08 por el miembro: xxmeganxx
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