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lilraisin
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28 sep. 07
Diario de lilraisin, 28 sep. 07
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So far so good. Ive been eating perfect. I did cheat and weight myself this morning. I lost 1 pound. which is good for 4 days. I wish it were more but its better to move down then up LOL. i have to keep telling myself to have patience. it took me 3 months to put 4 pounds on so i cant expect it to be gone in 4 days. ( i have no patience, i need instant gratification)However 1 pound is still 1 pound and they add up.
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What sometimes helps me is looking at a pound of ground beef in the meat market. Perhaps a pound of sand or clay will inspire you that a pound really is a lot.
28 sep. 07 por el miembro:
stablein
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