Diario de noodle0726, 30 jul. 10

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QUESTION TO MY BUDDIES.... Going to AC this weekend and have a $150 spa credit as part of the room. I was thinking a massage, any suggestions on what type? I have only ever had one massage (professionally) in my life and don't know where to begin.

Ver Calendario de Dieta, 30 julio 2010:

1141 kcal

Grasa: 35,92g | Prot: 44,32g | Carbh: 177,72g. Desayuno: gatorade lemon lime, Whole Wheat English Muffins, Peanut Butter. Almuerzo: Grape Jelly, Reduced Fat Creamy Peanut Butter, Soft Honey Whole Wheat Bread. Cena: Healthy Options Honey French Dressing, Chef Salad. Pasa Bocas / Otros: Original Baked Potato Chips. más...

1854 kcal

Ejercicio: Caminar (Lento) - 3/kph - 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 6 horas, Conduciendo - 1 hora. más...

Apoyo

Comentarios

Personally, I'm not big into massages (gotta get all nude infront of someone else....) so I would go for maybe a facial and a mani-pedi.

30 jul. 10 por el miembro: MomofTwoGirls

Mmm, massage. Gosh I can't help with suggestions, but I sure am jealous! Hope you have a great relaxing time.

30 jul. 10 por el miembro: k8yk

Thanks, I had a great time. Ended up getting a massage. The place where I went was really good about making sure you stay covered and such. I got the basic massage (kinda like a swedish) but then in a few spots she switched to a deeper tissue to help get some of the kinks out. I was nice and relaxed, and then spent the rest of the day walking the boardwalk and the outlets with my hubby. A lot of walking. My feet are still sore haha.

02 ago. 10 por el miembro: noodle0726


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