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I finally forced myself to go to the gym last night. I didn't do anything that broke me out into a sweat but I was moving, at least. I am so lazy. I truly dislike exercise because I'm so out of shape that it hurts to exercise. So, I'm taking things slowly. If I'm consistent I am sure that I can work my way up into a more impressive workout.
My caloric intake was alright, I guess. I feel like I'm eating a lot. Gosh, I hope to reach my goal or that I'm very close by the end of the summer. I got on the scale at the gym and still cringed at the 125 that I saw.
It's off to work for me now. Yesterday sucked. It was soooooo boring. There are not enough kids for me to have my own class so downtown wants me to co-teach with the chic in the room next to me. Usually that would be AWESOME but that chic is WEIRD and RUDE. Why couldn't I get someone cool to work closely with in the classroom this summer? I love coteaching but this chic will make it a drag, I think.
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1741 kcal
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Grasa: 29,05g | Prot: 36,96g | Carbh: 253,69g.
Desayuno: water, kashi honey almond, boiled egg whites, coffee. Almuerzo: White Rice (Long-Grain, Enriched) , butter beans. Cena: small french fries, Southern Style Crispy Chicken Sandwich, sabritones, vodka, cranberry juice cocktail. más...
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 Comentarios
Keep up the effort to exercise. Yes it may seem like it's a chore but look at it this way...exercise strengthens your body and help ward off certain injuries in the future. You may know of people who never exercise who may bruise easily, or have certain pains because they never move around much. On the flip side, you may also know of people who are older who have energy like a 20 year old because they move around alot. Exercise helps preserves the body & keep muscles, bones, etc. stronger and gives you energy. So the older you get the more crucial exercise becomes. Especially in the USA since by culture we don't exercise much. Eating healthy without exercise (unless you're physically unable to exercise) is only cheating yourself. So hang in there with it and keep it up. You'll see beautiful results in the long run. I wish you well
19 jun. 08 por el miembro: Pking
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