Diario de mizteri, 20 ago. 19

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Breakfast

Ver Calendario de Dieta, 20 agosto 2019:

2000 kcal

Grasa: 62,56g | Prot: 69,31g | Carbh: 290,24g. Desayuno: Instant Breakfast Essentials - Classic Chocolate Malt, 1% Fat Milk. Almuerzo: Imperial Margarine, Cantaloupe Melons , Harvest Farmer's Sausage, Villaggio 100% Whole Wheat Bread, Grapes, Pineapple . Cena: McDonald's Nestea Iced Tea (Medium), McDonald's McDouble, McDonald's French Fries (Medium). Pasa Bocas / Otros: Tim Hortons Iced Capp with Milk (Large). más...

3203 kcal

Ejercicio: Apple Health - 24 horas. más...

Apoyo

Comentarios

what is it..look yummy

20 ago. 19 por el miembro: dteppie

It’s carnation instant breakfast chocolate. They say make it with 1 cup whole milk but I make it with a cup and a half 1% milk

20 ago. 19 por el miembro: mizteri

Just throwing my 2 cents in here Mizteri, I use unsweetened almond milk for my protein drinks and anything that requires the be mixed with milk. It doesn't really taste any better but great for low calories and low fat. Plus it doesn't expire as quickly.

20 ago. 19 por el miembro: Ryan311


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