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2086 kcal
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Grasa: 108,02g | Prot: 125,47g | Carbh: 172,18g.
Desayuno: Apples , Egg White , Canderel Tablet, Coffee (Brewed From Grounds). Almuerzo: Canderel Tablet, Tea with Semi-Skimmed Milk, Chicken Thigh (Skin Not Eaten), Asda Smart Price Chopped Tinned Tomatoes, White Rice, Tesco Chick Peas. Cena: Bulk Powders Pure Whey Isolate 90 (Unflavoured), Canderel Tablet, Tea with Semi-Skimmed Milk, Porridge, Flaxseed Seeds , Peanut Butter. Pasa Bocas / Otros: Mayonnaise, Tuna, Tesco Sliced Pickled Beetroot, Sainsbury's Basics Pickled Onions, Roasted Salted Cashew Nuts. más...
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 Comentarios
Smashed it - lovely session
19 ago. 19 por el miembro: pauly65
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