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Shannon_21
Diario
16 jun. 08
Diario de Shannon_21, 16 jun. 08
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So just restarting induction..though it hasnt been "clean." Im eating a bar a day..though staying well below 20 net carbs/day. Does that count? Im also not eating after 6pm no matter how much Im tempted. It gives my body time to metabolize the fat I ate and the fat Im carrying around my midsection.
59,0 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
2,3 kg
.
Dieta seguida: Bien.
Ganando 0,6 kg a la Semana
0 Seguidores
Apoyo
Comentarios
6 is a little too early to stop eating. I'd aim for around 7:30 or 3 hours before bed. If you let yourself get too hungry at night you're bound to get snacky and possibly binge...Hopefully you have more willpower then I've had lately and you'll do GREAT!!
16 jun. 08 por el miembro:
Keri15
Actually, I work from 6-1030pm 4x/week...so I stop eating at 5:30haha. I dont get cravings when I work cuz Im too busy taking care of sick people! Weekends...can be different!
16 jun. 08 por el miembro:
Shannon_21
Shannon, nobody can work harder at dieting than you! you are incredibly durable, my friend! if you had weekends under control, you'd be perfect! hmmmm....is that possible?? :)
16 jun. 08 por el miembro:
BadAndee
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