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1363 kcal
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Grasa: 38,73g | Prot: 87,93g | Carbh: 169,84g.
Desayuno: 1% Fat Milk, Jif Creamy Peanut Butter, General Mills Oatmeal Crisp Cereal - Almond, Compliments Whole Wheat Bread. Almuerzo: Gouda Cheese , Lettuce, French's Classic Yellow Mustard, Carrots , Hellmann's 1/2 The Fat Mayonnaise, Compliments Whole Wheat Bread, Ziggy's Internationale Garlic Roast Beef, Tomatoes. Cena: Uncle Ben's Brown Rice, No Name Teriyaki Sauce, Lettuce, President's Choice Blue Menu Pad Thai Cooking Sauce, Kraft Calorie Wise Rancher's Choice, Knorr Chicken Oxo, Sweet Red Peppers , Carrots , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mushrooms , Kraft Tex Mex Shredded Cheese, Tomatoes, Cucumber (with Peel) . más...
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