2nd 10 min workout. Bike on top watch on bottom
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1854 kcal
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Grasa: 101,10g | Prot: 113,78g | Carbh: 140,38g.
Desayuno: 1% Fat Milk, General Mills Honey Nut Cheerios, Jif Peanut Butter, Dempster's Thins Multigrain Bread. Almuerzo: Salmon, Gouda Cheese , Lettuce, 1% Fat Milk, Black Pepper , Compliments Whole Wheat Bread, Tomatoes, Hellmann's 1/2 The Fat Mayonnaise. Cena: Cracker Barrel Double Cheddar Shredded Cheese, Imperial Margarine, Poached Egg, Greenfield Natural Meat Co. Sausage Rounds, Compliments Whole Wheat Bread, Pineapple . Pasa Bocas / Otros: Cracker Barrel Cheddar Cheese. más...
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