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Made a vegan omelette for breakfast today. I make it with Ener-G Egg Replacer, add some cornmeal and turmeric for color, and put wheat germ and baking powder for body. Then I add water until it's a little thicker than eggs would be. Sometimes I put in mashed potato flakes for lightness, but didn't do that this morning. I fill with whatever veggies, and herbs from my garden (today I put in basil, mint, oregano, thyme, mexican mint marigold, lamb's quarters, sage--wanted to put in sorrel but the heat is almost killing it so there's not enough plant to harvest). I also make a vegan "queso" dip by mixing together salsa and nutritional yeast.
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1936 kcal
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Grasa: 65,76g | Prot: 81,18g | Carbh: 294,58g.
Desayuno: nutritional yeast, salsa, spirulina, better than cream cheese, turmeric, garden herbs, baking powder, wheat germ, corn meal, egg replacer, avocado, Bell Peppers , Yellow Squash, spinach, textured vegetable protein, portabella mushroom, dried chipotle pepper, sun dried tomatoes. Almuerzo: flaxseed oil, Barley Grass Powder, lecithin, japanese kelp, super-blue, super-red, super-green, cranberries, banana, blueberries, plum, apple, nectarine, mango, brazil nut. Cena: brazil nuts, acacia, fiber choice, salsa, shirataki noodles. más...
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