Registro de peso (no entrada de diario) del 10 agosto 2019
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65,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2685 kcal
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Grasa: 52,93g | Prot: 104,91g | Carbh: 475,44g.
Desayuno: Bananas, Hot Water, Turmeric (Ground), Whole Foods Market Nutritional Yeast, Ginger (Ground), Now Foods Magnesium Citrate Powder, Dried Seaweed, Cinnamon, Trader Joe's Rolled Oats - Gluten Free, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Ocean Spray Reduced Sugar Craisins, Sun-Maid California Golden Raisins. Almuerzo: Hakuna Banana Hakuna Banana Spice Frozen Dessert, Wild Planet Wild Albacore Tuna, Amy's Chinese Noodles & Veggies in A Cashew Cream Sauce, Pears, Clif Bar - Peanut Toffee Buzz. Cena: Sue Bee Honey (1Tbsp, 21g), Alvarado Street Bakery Sprouted Energy Squares/Bara, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel. más...
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Perdiendo 0,5 kg a la Semana
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