Diario de pumar75, 09 ago. 19

Protein bomb! Tuna, boiled eggs, fine grated cheese, cucumber and sour cream. Try it, it's worth it!

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1836 kcal

Grasa: 92,53g | Prot: 138,73g | Carbh: 102,28g.   Desayuno: Asda Whole Milk, Warren & Sons Wafer Thin Smoked Ham, Milbona Cheese Singles, Tassimo Costa Americano, Puritan's Pride Omega-3 Fish Oil, Warburtons Wholemeal Bread, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Almuerzo: Asda Chicken Hotpot. Cena: Piatnica Smietana 18%, Asda Mild Cheddar Cheese , Nixe Tuna Chunks in Brine, Hard-Boiled Egg . Pasa Bocas / Otros: Asda Baker's Selection Brioche Rolls, Sun-Pat Crunchy Peanut Butter, Asda Blackcurrant Jam, Grenade Carb Killa Fudge Brownie. más...

2678 kcal

Ejercicio: Google Fit - 24 horas. más...