Restarting today...I have been dealing with an ankle injury and I feel it is finally stable enough to start walking and hopefully "running". I also have my wedding planned for oct 10 of this year so hoping to be down to 170 for that :) Just enough to help slim my face down :)
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1238 kcal
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Grasa: 37,63g | Prot: 67,94g | Carbh: 171,31g.
Desayuno: Cream Cheese Creamy Home-Style Frosting, Rich & Creamy Frosting - Butter Cream, Chocolate Cake (Without Frosting), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Skittles. Almuerzo: FRANKS, Cucumber (with Peel). Cena: Recipe Beginnings 3 Pepper & Onion Blend, Chicken Breast (Skin Not Eaten), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Zucchini. más...
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2520 kcal
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Ejercicio:
Conduciendo - 1 hora, Tareas del Hogar - 2 horas, Descansando - 18 horas, Durmiendo - 3 horas. más...
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