Registro de peso (no entrada de diario) del 07 agosto 2019
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73,3 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2087 kcal
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Grasa: 110,60g | Prot: 100,82g | Carbh: 159,50g.
Desayuno: Trader Joe's Salsa Verde, 2% Fat Milk, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Fruit Salad, Fage Total 5% Greek Yogurt , Kroger Mild Cheddar Cheese Shredded, Jimmy Dean Premium Pork Regular Sausage, Ore-Ida Shredded Hash Brown Potatoes, Egg, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Fruit Salad, Crystal Light Lemonade Drink Mix, Sunbeam Hamburger Bun, Chili Con Carne with Beans. Cena: Half and Half Cream, Coffee (Brewed From Grounds) , Cauliflower , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Jameson Irish Whiskey, Vanilla Ice Creams , Rhubarb Pie (Two Crust), Farmland Foods Thick Sliced Bacon, Sargento Deli Style Sliced Natural Cheddar Cheese , Philadelphia Original Cream Cheese, Jalapeno Peppers , Butter , Kroger New York Strip Steak. más...
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Perdiendo 4,4 kg a la Semana
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