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Good day at the Y , I think I’m putting on muscle and losing fat , I’ll have to figure that out
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2041 kcal
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Grasa: 74,96g | Prot: 165,59g | Carbh: 179,78g.
Desayuno: Chobani Nonfat Plain Greek Yogurt (170g), Foxy Strawberries. Almuerzo: Banana, Strawberries, Olde Thompson Himalayan Pink Salt, Egg. Cena: Heinz Tomato Ketchup, Chicken Salad. Pasa Bocas / Otros: Onion Rings (Breaded and Fried) , Muscle Feast Whey Protein Isolate, Savanna Orchards Gourmet Honey Roasted Nut Mix. más...
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4809 kcal
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Ejercicio:
Elíptica - 30 minutos, Pesas - 52 minutos, Apple Health - 22 horas y 38 minutos. más...
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