Registro de peso (no entrada de diario) del 03 agosto 2019
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74,0 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2032 kcal
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Grasa: 91,53g | Prot: 106,03g | Carbh: 199,17g.
Desayuno: Profile Orange Drink, Trader Joe's Cherry Preserves, Philadelphia Original Cream Cheese, Our Family Blueberry Bagel, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Hard Candy, Half and Half Cream, Coffee (Brewed From Grounds) , Crystal Light Lemonade Drink Mix, Land O'lakes Butter, Kraft Miracle Whip Dressing, Great Value Enriched Hamburger Buns, Ham (Whole, Cured) , Amy's Organic Split Pea Soup. Cena: Kroger Red Enchilada Sauce, Kroger Mild Cheddar Cheese Shredded, Half and Half Cream, Coffee (Brewed From Grounds) , Betty Crocker 7-Layer Bar, Guacamole, Herdez Salsa Verde, Sour Cream, Mission Flour Tortillas (Fajita Size), Ground Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Profile Chewy Chocolate Almond Bar, Honey , Peanut Butter, Bagel. más...
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Perdiendo 0,8 kg a la Semana
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