Diario de Nookies68, 02 ago. 19

just started the flu..don't know if this would affect the weight??? just feeling discouraged

---

1300 kcal

Grasa: 13,31g | Prot: 74,60g | Carbh: 242,40g.   Almuerzo: Kalahari Kudu Biltong Sliced, PnP Low Fat Fresh Milk, Brown Sugar, Bokomo Weet-Bix. Cena: Chicken Breast, Hamburger or Hotdog Rolls. Pasa Bocas / Otros: Dried Fruit Mixture, Naartjie, Pears, Coca-Cola Coke Zero, Apples. más...