Diario de angie1973, 11 jun. 08

Pretty good day I stayed within points and got plenty of exercise at work I worked as a CNA instead of in my office. I haven't been feeling to well lately so I'm going to see my doctor Fri to try to get to the bottom of it.

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966 kcal

Grasa: 30,87g | Prot: 32,56g | Carbh: 142,32g.   Desayuno: apple, Optima Shakes - Strawberries and Cream. Almuerzo: peanut butter crackers. Cena: 14" Meat and Vegetable Pizza , tomato, cucumber, catalina dressing. Pasa Bocas / Otros: banana. más...

3353 kcal

Ejercicio: Sentado - 1 hora, Caminar (Lento) - 3/kph - 1 hora, nursing,walking,lifting,bending - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...