Diario de bebivens89, 26 jul. 10

I couldn't wait until Saturday to record this. 50 pounds lost! Whooo Hoooo! I'm so excited. It took only 7 months.

Now I plan on trying to tone up, especially my arms and upper legs. I need to get some free weights or something, cuz the gym's weights are really lacking until I'm able to go back to my University gym. I even signed up to take a weight lifting class next quarter to FORCE me to do it. I was watching Oprah the other day and P!nk was on and talking about how she toned A LOT with that P90X system. Maybe I'll look in to it, but I think its outta my price range. I'm sure home calisthenics will do the trick regardless.

77,1 kg Disminuído hasta ahora: 22,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1562 kcal

Grasa: 56,40g | Prot: 78,40g | Carbh: 188,49g.   Desayuno: mexican blend, eggs. Almuerzo: corn chips, steak, boneless skinless, refried beans, corn tortilla. Cena: coke, carl's junior fries, big hamburger. más...

2706 kcal

Ejercicio: Montar en Bicicleta (Moderado) - 21/kph - 20 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Durmiendo - 7 horas y 40 minutos, Descansando - 8 horas, Sentado - 3 horas, Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 4 horas. más...