Diario de rhyn, 25 jul. 10

I struggle with back pain, too. Just when I'm getting going I always hurt myself. Have you ever tried Gary Kraftsow's Viniyoga for back pain? It is the singularly best thing I've ever done for my back. Easily the best money I've ever spent on Amazon. It's a short routine that works wonders. One day this spring I was literally crawling on my floor to get around, did the routine, and felt almost 100% pain-free. It's awesome!  

wow! Thanks! I will definitely check it out! the pain has eased a bit but back is still tight and sooo energy depleting. Need to get my head back in the game. Thank you so much I am def going to check this out!