|
Just a short journal from work. Leaving in a few minutes to go to the climbing gym!!!! I am so so happy!!!!!
Very likely I am going to learn something new! And I want to complete the "way up" I did not finish last time.
I am so excited!!! It's going to be fun!!!
Life is good!!
|
1445 kcal
|
Grasa: 65,11g | Prot: 76,14g | Carbh: 136,01g.
Desayuno: Pane di Segale, Banana, Uovo all'occhio di Bue. Almuerzo: Rye bread, Sausage, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Cena: Hummus, Milk, Roggenkraft, Meatballs, Formaggio Feta. Pasa Bocas / Otros: Cappuccino, Kiwi. más...
|
|
2563 kcal
|
Ejercicio:
Sentado - 2 horas, Permanecer de Pie - 2 horas, Conduciendo - 1 hora, Entrenamiento con Pesas (Moderado) - 2 horas, Descansando - 1 hora, Tareas del Hogar - 2 horas, Trabajo de Escritorio - 6 horas, Durmiendo - 8 horas. más...
|
|