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so today is one week since I started. with all the up and down, I'm still happy with the weight loss at the end of the week.
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1150 kcal
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Grasa: 49,45g | Prot: 28,62g | Carbh: 147,17g.
Almuerzo: Bean Soup (Home Recipe). Cena: Parmalat Fabulite Fat Free Black Cherry Yoghurt, Parmalat Fabulite Fat Free Black Cherry Yoghurt. Pasa Bocas / Otros: Niknaks Fruit Chutney, Pears. más...
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