Diario de geo99, 23 jul. 10

Perfil de geo99 | < Entrada anterior |Entrada siguiente >

Another week, another three pounds gone. This is starting to actually get fun. It seems like two to three pounds a week is so small, but when you start adding them up it turns into a big number. Going to a wedding this weekend, so am not going to worry about what I eat (other than not going crazy), but I will also be doing a lot of walking so that will help. Have a great weekend all.

Ver Calendario de Dieta, 23 julio 2010:

2846 kcal

Grasa: 89,37g | Prot: 109,50g | Carbh: 264,08g. Desayuno: Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Almuerzo: Shrimp Spring Rolls, turkey pepperette. Cena: Beer, Chicken Club Pizza. más...

4743 kcal

Ejercicio: Conduciendo - 5 horas, Trabajo de Escritorio - 5 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

That's great george!! You keep on kicking butt!! I agree it is alot of fun!!!! Have a great time at the wedding enjoy the weekend my friend. Take care.

23 jul. 10 por el miembro: Kingcole35

Have a great weekend, keep having fun on the journey, and have fun at the wedding.

23 jul. 10 por el miembro: Shia34

I also agree, when the mind and body get together, this new lifestyle is lots and lots of fun. Plus, we can enjoy it so much more because we can participate rather than sit on the sidelines. Congratulations! Lets keep going forward. Enjoy, enjoy, enjoy your fun weekend. See you on the flip side.

23 jul. 10 por el miembro: quilter1024

Nice work!! It sure does add up! Congrats on the loss & have fun at the wedding!

23 jul. 10 por el miembro: kstubblefield


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de geo99

Ver la Historia Completa

Diario de geo99, 23 jul. 10

Enviar un Comentario

Peso Histórico de geo99