Registro de peso (no entrada de diario) del 16 julio 2019
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65,2 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2554 kcal
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Grasa: 72,09g | Prot: 90,14g | Carbh: 396,70g.
Desayuno: Dried Seaweed, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Turmeric (Ground), Ginger (Ground), Now Foods Magnesium Citrate Powder, Bob's Red Mill Old Country Style Muesli, Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Hot Water, Whole Foods Market Nutritional Yeast, Bananas, Blueberries. Almuerzo: Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel, Alvarado Street Bakery Sprouted Energy Squares/Bara, Cherry Tomatoes, Avocados, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Trader Joe's Original Hummus Dip, Lightlife Foods Smoky Tempeh Strips, Arugula Lettuce, Alvarado Street Bakery California Style Complete Protein Bread. Cena: Shah's Tea Masala, Trader Joe's Vegan Oatmeal Chocolate Chip Cookies. más...
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Perdiendo 1,3 kg a la Semana
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