|
I blew my calorie intake yesterday. Hubby wanted to have Taco Bell for dinner. He needs to lose weight himself. It was just really hot outside yesterday, to BBQ the meat. I was lazy myself, I could have cooked the meat on the BBQ. But, It was over 100 degrees yesterday. No one likes to cook outside when it’s that hot. I should have just made some cool salads or vegetables for dinner.
|
1431 kcal
|
Grasa: 42,20g | Prot: 107,98g | Carbh: 155,27g.
Desayuno: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Almuerzo: English Muffin, Meatless Vegetable Burger or Patty. Cena: Mozzarella Cheese (Part Skim Milk) , Colby Jack Cheese, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Red Potatoes (Flesh and Skin, Baked) , Pork Chops (Top Loin, Boneless) . Pasa Bocas / Otros: Nabisco Triscuit Crackers Original, Popsicle Big Stick, Breyers CarbSmart Fudge Bar, Nabisco Triscuit Crackers Original. más...
|
|
2463 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 minuto, Descansando - 15 horas y 59 minutos, Durmiendo - 8 horas. más...
|
|