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Yesterday I didn’t do shit exercise wise. I floated in the pool and drank Italian Pinot Grigio and read about ITALY. Today, After my cup of coffee, I am going rollerblading. My Hydropak is already filled and waiting-had to charge my Fitbit up before hitting the road-hopefully that isn’t literal.🤣
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90,4 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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2345 kcal
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Grasa: 88,88g | Prot: 51,06g | Carbh: 127,26g.
Desayuno: Simply Nature Superfruit Spread, Hormel Black Label Bacon Thick Slices, Cantaloupe Melons , Peach, Sweet Cherries , Land O'Lakes Light Butter with Canola Oil, Blueberries, Cinnamon, Simply Nature Seedtastic Bread, Native Path Collagen Protein, Coffee. Almuerzo: Jif Creamy Peanut Butter, Celery . Cena: Red Lobster Single Malt Scotches, Tiramisu, Bertucci's Antipasto Misto, Red Table Wine . más...
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2582 kcal
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Ejercicio:
Aquagym (Gimnasia Acuática) - 20 minutos, Patinaje - 32 minutos, Fitbit - 23 horas y 8 minutos. más...
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Perdiendo 0,3 kg a la Semana
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