Diario de leahmarie850, 04 jul. 19

Is it a quiche? 

Yes low fat , home made and very yummy. 

what is it ?  

It's a cheese and onion quiche.my absolute fave  

Homemade?! Uh... any chance of getting the recipe? 😇 

Frankie what kind of cheese do you use ? 

Asda low fat ready to roll pastry , Asda 50% less fat mature white cheddar, Iceland low fat mature red cheddar, 1 pint of semi skimmed milk, 4 medium eggs, and ground white pepper. Pre heat oven at 180 c . Roll out pastry and put in either a flan dish or a pie dish.blind bake pastry for 10 mins . Put raw onion in bottom of pastry when cool.put in a bowl the , eggs,milk and pepper and mix once that is done put in both cheeses and stir.then put into pastry case and bake for 45 mins and enjoy . 

Sounds nice going to try that one day. So you know the calories per slice? 

It's about 118 calories a slice. 

That's a good idea for lunch then not that high. Thank you for sharing this  

Thank you! Gonna try this some time soon 😀