all u can eat sushi again. i really gotta stop that! Also, late pizza dinner, still feel heavy.
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63,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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1313 kcal
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Grasa: 58,79g | Prot: 59,51g | Carbh: 138,25g.
Desayuno: non dairy creamer, Coffee, Raisin, Date & Walnut Instant Oatmeal. Almuerzo: 1000 island, olives, chicken, avocado, salad. Cena: Cotto Salami, Whipped Cream Cheese, Cooked Broccoli (Fat Not Added in Cooking), Tilapia (Fish) (Cooked, Dry Heat). Pasa Bocas / Otros: Cream Cheese (Low Fat), Sugar Free Raspberry Gelatin, pralines and cream candy, yoplait non fat raspberry, banana. más...
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Ganando 6,4 kg a la Semana
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