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Yeah, I lost 1 lb since I started this diet 3 days ago.
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102,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 52,25g | Prot: 85,36g | Carbh: 162,89g.
Desayuno: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Watermelon . Almuerzo: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Essential Everyday Sourdough English Muffin, Poached Egg. Cena: Red Potatoes (Flesh and Skin, Baked), Souper Salad Roma Tomatoes, Cucumber (with Peel), Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Dreyer's Slow Churned Drumstick Ice Cream, Aquafina Water (16.9 oz), Gatorade G2 Perform 02 - Fruit Punch (20 oz), Pop Weaver Kettle Corn. más...
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2567 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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