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SORE! SORE! SORE!
I did Yoga yesterday and I am not sure if I am sore from the weights the day before or the yoga yesterday. OUCH! I have to say I do love pain when it's from working out.
I am about to jump on the treadmill in a few and follow it up with Wednesday weights and the P90X ab workout.
Calories, calories.....I am meeting the 1400 mark but I have not seem a drop on the scale. That is actually normal when I start working out since results are usually 2 days behind. I need to jump onto the cranb water today and I should see some movement tomorrow.
Here's to being back on the wagon!
XXOOXO
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