Diario de geo99, 18 jul. 10

I have forgotten how good it actually feels when your body has been pushed the day before. Yesterday I did squats till I could hardly stand up and then jogged in place for a while doing some stairs when I needed to catch my breath. I pushed harder than I normally do and it wasn't bad. Today I have that "I worked out yesterday" feeling where your muscles say they have been worked, but not so much that they hurt. I may turn into an exercise junkie yet (hopefully). Last night we watched a movie and had a large tub of buttered popcorn. It was great. Gotta go lift some weights, have to push to get to the 100 pounds gone mark.

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845 kcal

Grasa: 29,04g | Prot: 39,98g | Carbh: 109,50g.   Almuerzo: Fried Egg. Cena: Meat Sauce (Side), Spaghetti. Pasa Bocas / Otros: Carrots, Ranch Salad Dressing. más...

4457 kcal

Ejercicio: Trabajo de Escritorio - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...