|
All is well going into my 3rd week. The weight is coming off pretty fast. I thought it would slow down as it has in my past attempts, but it's still melting away. I attribute this to the MUCH healthier way and the non calorie restricted way I have been eating under the WW plan, my new Nintendo Wii which has gotten me off couch more than I have in years, and my fairly strenuous job as a locomotive mechanic. Imagine climbing up and down stairs, on and off locomotives for eight hours, and lifting, bending, and twisting for eight hours a day when you weigh 335 pounds at 5'10". This just goes to show you the massive amount of calories I must have been taking in before I started WW. It sure was an eye opener for me!
|
151,5 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 8,6 kg.
Dieta seguida: 100%.
|
Perdiendo 4,8 kg a la Semana
|