Diario de Fish609, 21 ene. 13

Just realized my goals were out of date from when I tried to start up again in November. I have adjusted them. My first goal is to lose 40lb minimum by the time this biggest loser competition is over at work. My second goal is to be under 300 by the time we go on vacation in Minnesota!

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1156 kcal

Grasa: 22,83g | Prot: 78,62g | Carbh: 167,11g.   Desayuno: whole grain bagel, chobani orange. Almuerzo: spicy brown mustard, mozzarella cheese, pepperred turkey breast, brownberry health nut. Cena: Ham and Bean Soup. Pasa Bocas / Otros: watermelon, Seafood Salad, Fudge Pretzels, orange. más...

3956 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...