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Shannon_21
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26 may. 08
Diario de Shannon_21, 26 may. 08
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I too am doing induction again. That fat fast has its place, I suppose it has its purpose..like to quick-start ketosis...but any real loss..I surely didnt notice a whole lot... I will be sticking with the coconut oil though..
If nothing more, I can fit into all my clothes, where if I go off plan and eat "normally"..I find my clothing gets snug..
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I just bought EAS 100% Whey Protein Chocolate flavor (2 lbs) last night at Walmart for $1. It was on clearance..but a long way from expiring. Has anyone used this stuff? Any decent ways to eat it?
26 may. 08 por el miembro:
Shannon_21
I found the coconut oil helpful with cravings too. Thanks for the idea. :)
26 may. 08 por el miembro:
sararay
Good luck!
27 may. 08 por el miembro:
biblioholic03
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