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After the storms yesterday, it's a beautiful day! Going to hit the beach, get some sun and do some swimming!!
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1059 kcal
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Grasa: 25,52g | Prot: 51,08g | Carbh: 154,00g.
Desayuno: special k bar. Almuerzo: smart ones pasta primavera. Cena: gold peak iced tea, country crock mashed potatoes, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Pasa Bocas / Otros: blueberry fruit smoothie. más...
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2640 kcal
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Ejercicio:
Trotar - 8/kph - 30 minutos, Tareas del Hogar - 30 minutos, Compras - 1 hora, Trabajo de Escritorio - 5 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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