Registro de peso (no entrada de diario) del 10 junio 2019
|
74,8 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
|
|
2179 kcal
|
Grasa: 116,72g | Prot: 105,90g | Carbh: 184,62g.
Desayuno: Fried Egg, Farmland Foods Thick Sliced Peppered Bacon, Half and Half Cream, Coffee (Brewed From Grounds) , Honey , Peanut Butter, Bagel. Almuerzo: Granola, Fruit Salad, Fage Total 5% Greek Yogurt , Brown Cow Cream Top Plain Yogurt, Profile Orange Drink. Cena: BJ's Rainier Cherries, Betty Crocker 7-Layer Bar, Half and Half Cream, Coffee (Brewed From Grounds) , Talking Rain Sparkling Ice - Peach Nectarine, Atlantic Salmon (Farmed) , Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Land O'lakes Butter, Cooked Asparagus (from Fresh), Kraft Tartar Sauce. Pasa Bocas / Otros: Snak Club Toffee Peanuts, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Hard Candy, Profile Creamy Chocolate Shake. más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|