Diario de gavinbrooke, 23 may. 08

Well, another pound gone. The speed of my weight loss is beginning to moderate, but that is to be expected. I would be nice to jump on the scales and see 8 pounds gone every week. And I think that's what a lot of us expect, at least sub-consciously. But after many fast starts and early diet exits, I think I'm ready to accept the fact that this will just take time. I didn't put it on overnight, and it surely won't come off overnight. Slow and easy, my friends.

154,7 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 11,8 kg.    Dieta seguida: Bien.