Registro de peso (no entrada de diario) del 09 junio 2019
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65,0 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2793 kcal
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Grasa: 89,50g | Prot: 102,61g | Carbh: 411,37g.
Desayuno: Roland Nori Dried Seaweed, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies, Langers Pineapple Juice, Tone's Cayenne Pepper, Now Foods Magnesium Citrate Powder, Trader Joe's 100% Pure Florida Grapefruit Juice, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, Whole Foods Market Nutritional Yeast, Ginger (Ground), Turmeric (Ground), Hot Water, Clif Bar Clif Bar - Peanut Toffee Buzz, Langers Pineapple Juice. Almuerzo: Trader Joe's Mango Sorbet, Avocados, Hot Dog Pickle Relish, Alvarado Street Bakery California Style Complete Protein Bread, Tofurky Italian Sausage, Kroger Green Bell Pepper, Go Raw Sprouted Pumpkin Seeds, Water, Lemonade. Cena: Trader Joe's Mesquite Smoked Seasoned Almonds, Celery, Apples, Pineapple. más...
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Ganando 1,6 kg a la Semana
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