Yay!I am down another two pounds. I am surprised because things were going so slow, but are now picking up. For the last month no caffeine, having decaf but much less so much less creamer calories too. Cut down about 70% on soda and am actually craving the water! The weather is nicer so I am trying to add in extra steps wherever I can. From January 2nd to June 3rd I am down 19 pounds. Still writing every mouthful down. Great day to all♥♥
|
125,2 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
|
Perdiendo 1,6 kg a la Semana
|