Registro de peso (no entrada de diario) del 01 junio 2019
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74,4 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2153 kcal
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Grasa: 106,26g | Prot: 94,42g | Carbh: 213,90g.
Desayuno: Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Half and Half Cream, Coffee (Brewed From Grounds), Brown Cow Creamy Coffee Cream Top Yogurt, Fruit Salad. Almuerzo: Talking Rain Sparkling Ice - Peach Nectarine, Heinz Tomato Ketchup, Vlasic Pickles, Yellow Onions, Butter, Spinach , Bush's Best Baked Beans, Ground Beef (90% Lean / 10% Fat). Cena: Lemon Bar Cookie, Half and Half Cream, Coffee (Brewed From Grounds) , Lemon Bundtlet, Home Style Italian Vinaigrette, Wild Alaskan Sockeye Salmon, Tartar Sauce, Lettuce Salad with Assorted Vegetables, Land O'lakes Butter, Hannaford Asparagus Spears. Pasa Bocas / Otros: Krusteaz Pecan Bars Supreme Mix, Bing Cherries, Profile Creamy Chocolate Shake. más...
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Perdiendo 3,8 kg a la Semana
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