|
I feel better, am looking better in my clothes, more active.
It is taking me a little to get to know the fatsecret website get my enteries correct but I know that will come with time. I am getting more out of this now that the challenges have actually started.
|
447 kcal
|
Grasa: 20,87g | Prot: 24,92g | Carbh: 43,19g.
Desayuno: grapes, plums. Almuerzo: roast beef boars head. Cena: kraft mayo, mustard, cauliflower, Naturally Aged Sharp Racer's Edge Vermont Cheddar Cheese. más...
|
|
3250 kcal
|
Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|