Diario de CharleeSue, 14 ene. 13

Another day. Funny how we expect to get up in the morning and notice visable progress. I have to keep in mind that it will take a good 4 weeks for me to really notice weight loss in how my clothing fits. I didn't gain this in a heartbeat....but sure wish I could take it off in one. Have a good day. Keep on keepin' on!

Ver Calendario de Dieta, 14 enero 2013:
715 kcal Grasa: 19,29g | Prot: 33,29g | Carbh: 99,67g.   Desayuno: coffeemate original, coffee, blueberries, dannon light fit yogurt. Almuerzo: chow mein noodlles, Healthy Choice Szechwan Chicken. Pasa Bocas / Otros: hard boiled egg. más...

   Apoyo   


     
 

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